Have You Hit A Wall?

Have You Hit A Wall?

When you hit a wall, you have two choices: keep going even though you feel your strides shift into small steps, or give into all the negative thoughts flooding your mind and stop. Your body is responding to the press—and it’s telling you it needs the energy to...
When Letting Go Is Okay

When Letting Go Is Okay

Some days life throws you some very interesting curve balls that almost knock you off your feet. You wonder how you even got to this fork in the road in your life. Some decisions seem black and white and easy to make; they measure up with your values and your...
Branding Your Business

Branding Your Business

As small business owners, we often try to do everything ourselves in the beginning to save money. I was guilty of it too. But I’ve learned over the years that making wise investments for your business will help you grow and thrive. The question then becomes what to...
Being Still

Being Still

Text messages Voicemails Crying toddler Appointment alarms Team meeting conversations Messages swirling in thought form begging to be typed out And don’t forget the inner voice reminding you to put some makeup on and look presentable for the day or at the very...
Going At It Alone

Going At It Alone

Starting your own business takes swagger. You’ve got to be confident enough to believe that your idea is worth pursuing and that you’ve got something other people want to pay for. And at the beginning, it’s often just you. Marketing the product, figuring out shipping...

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