Reflecting Back On 2016

Reflecting Back On 2016

At the beginning of each year, I ask myself a few simple questions as an exercise that is absolutely crucial to my growth and success in the new year. Here are five questions you can use to kick off your new year planning. 1. What Was the Biggest Milestone...
The Road to Recovery

The Road to Recovery

Have you ever dealt with something so traumatic in your life and just felt numb? Although life still must go on the weight of the painful experience still lingers. I realized that even our greatest victories require that we tend to our wounds after the fight has been...
Finding a Peaceful Place to Clear Your Mind

Finding a Peaceful Place to Clear Your Mind

Do you ever feel overwhelmed or stressed beyond the point of being able to function because your life is so busy at times? I’m sure we all have reached that point sometime in our lives and it can cause us to neglect the important things in life and fall backwards on...

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