Benefits Of Group Accountability

Benefits Of Group Accountability

You’ve set your goals…now what? What is your plan to ensure that you reach those goals? Don’t set goals and then push them to the side and carry them with you year after year.  Take some time to figure out what you can do differently to achieve these goals.  As...
Self Care

Self Care

Self Care. It’s a word that has been thrown around a lot, but what does it actually mean? How does one go about taking care of “Self”? I used to think self-care involved picking out a pretty nail color, talking to friends over brunch, and sitting in a sauna for a...
Happy Memorial Day!

Happy Memorial Day!

Happy Memorial Day!! Today I wanted to remind everyone exactly what this day is about. It’s not about cookouts and having the day off. It’s about remembering and honoring those men and women who have served and died for our freedom. I just recently watched a movie...

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