Self Care

Self Care

Self Care. It’s a word that has been thrown around a lot, but what does it actually mean? How does one go about taking care of “Self”? I used to think self-care involved picking out a pretty nail color, talking to friends over brunch, and sitting in a sauna for a...
The Truth About Disappointment

The Truth About Disappointment

As I was talking to one of my team members about Disappointment and how we all come face to face with it I realized it can either hinder you from moving forward or you turn the other cheek and keep going. Looking at my my “Get Ish Done Worksheet” from yesterday I...
Dear Entrepreneur, You Need A Day!!

Dear Entrepreneur, You Need A Day!!

You’re a champion. A goal-setter and go-getter. You probably thrive off of a great to do list, a color-coded schedule, and an efficient morning routine. And you’re doing great things. You’re changing the world and making a difference. Like I said, rock star. But...
Have You Hit A Wall?

Have You Hit A Wall?

When you hit a wall, you have two choices: keep going even though you feel your strides shift into small steps, or give into all the negative thoughts flooding your mind and stop. Your body is responding to the press—and it’s telling you it needs the energy to...
When Letting Go Is Okay

When Letting Go Is Okay

Some days life throws you some very interesting curve balls that almost knock you off your feet. You wonder how you even got to this fork in the road in your life. Some decisions seem black and white and easy to make; they measure up with your values and your...
Branding Your Business

Branding Your Business

As small business owners, we often try to do everything ourselves in the beginning to save money. I was guilty of it too. But I’ve learned over the years that making wise investments for your business will help you grow and thrive. The question then becomes what to...
Being Still

Being Still

Text messages Voicemails Crying toddler Appointment alarms Team meeting conversations Messages swirling in thought form begging to be typed out And don’t forget the inner voice reminding you to put some makeup on and look presentable for the day or at the very...
Going At It Alone

Going At It Alone

Starting your own business takes swagger. You’ve got to be confident enough to believe that your idea is worth pursuing and that you’ve got something other people want to pay for. And at the beginning, it’s often just you. Marketing the product, figuring out shipping...
Celebrating or Comparing?

Celebrating or Comparing?

No matter how much we might strive for perfection in each area of our lives – in our relationships, in our careers, in our health, or even in our faith – it’s inevitable that we’ll fail at times and see others outshine us. Yet when this happens, what’s our reaction?...